Books

Growing Yourself Up

Growing Yourself Up highlights the universal truth that no one receives enough parenting and challenges to look inward for the care and love we need. Through this heartfelt exploration of the challenging journey of self-parenting, we learn to embrace discomfort, befriend ourselves, and make choices rooted in our inherent goodness, rather than fear. The four pillars provide a heartening and inspiring guide to healing that acknowledges our human need for connection and belonging. As we move forward in frantic and messy lives, practical tools are provided to help navigate life’s challenges with grace and authenticity, fostering a more compassionate relationship with ourselves. By reframing old narratives and confronting insecurities, readers can cultivate resilience and self-compassion. Through vulnerability and confronting our inner struggles head-on, hidden strengths are unveiled and a path paved toward greater emotional well-being.

Growing Yourself Up Journal

Growing Yourself Up Journal is the perfect companion to help you embark on a journey of self-discovery and growth. Filled with lined blank pages, this journal invites  you to give voice to your story and moments of realization. As a companion to the book, you are encouraged to share your own tales of living and loving, finding compassion and resilience as you become your own parent and friend.

COMING SOON - Life by Design

“Life by Design” is a transformative guide that empowers readers to live with purpose, intention, and authenticity.  Nicole challenges readers to approach goals in a more heart centered way and offers practical tools for rediscovering one’s core values, setting goals with heart, and crafting a balanced, fulfilling life. Grounded in mindfulness and self-compassion, this book encourages readers to align their actions with their true selves. It provides step-by-step exercises to help navigate life’s transitions and create a life that resonates with their deepest desires.