Books

Growing Yourself Up

‘Growing Yourself Up’ is a heartfelt exploration of emotional maturity, personal growth, and self-compassion. Dr. Nicole Versaevel discusses the human need for connection, nurturing, and healing. Through personal stories, metaphors, and reflections on relationships and parenting, the book offers a guide to embracing vulnerability and fostering emotional well-being. Versaevel encourages readers to take responsibility for their personal growth, heal emotional wounds, and develop deeper self-awareness and resilience through mindfulness and radical compassion.

COMING SOON - Life by Design

‘Life by Design’ is a transformative guide that empowers readers to live with purpose, intention, and authenticity. Dr. Nicole Versaevel shares her journey of overcoming personal and professional challenges, offering practical tools for rediscovering one’s core values, setting heart-centred goals, and crafting a balanced, fulfilling life. Grounded in mindfulness and self-compassion, this book encourages readers to align their actions with their true selves. It provides step-by-step exercises to help navigate life’s transitions and create a life that resonates with their deepest desires.

Growing Yourself Up Journal

Growing Yourself Up Journal is the perfect companion to help you embark on a journey of self-discovery and growth. Designed to complement the principles of emotional maturity, this journal provides guided prompts, reflective exercises, and practical tools to help you better understand yourself, set meaningful goals, and navigate life’s challenges with clarity and confidence.

Whether you’re looking to deepen your personal insights, work through emotional barriers, or simply track your progress toward growth, this journal is an invaluable resource. Start your path to emotional independence today.